Don’t waste your time and effort trying to live off fad diets. They will not set you up for long-term weight loss success. Instead, try the following 16 quick weight loss tips, so that you can start taking small steps in the right direction. Remember this, the key to … [Read more...]
15 Easy Ways To Lose Weight Fast Without Working Out
Many of us think the key to losing weight boils down to just eating less and exercising more. But in reality, that’s a common misconception - and furthest from the truth. Shedding pounds and inches and melting fat doesn’t come from purely calorie counting or sweating it out … [Read more...]
12 Best and Easy Ways To Lose Weight Fast Without Working Out
When summer is near, being a little skinnier is always a common goal for us women everywhere. So here are 12 changes you can make to your diet and lifestyle to help you feel more energetic, be less bloated and to lose some decent weight. Don't feel like you need to make every … [Read more...]
10 Best Tips To Lose Weight Fast and Safe
I recently had a really good girlfriend preparing for an upcoming trip to Hawaii, where — get this — her husband’s ex-wife will be staying nearby (it's because of their mutual children, etc, etc,). So my girlfriend needed a swimsuit-perfect body (where she can show-off in a … [Read more...]
10 Realistic Reasons You are Still Fat No Matter How Much You Try To Lose Weight
You’ve been doing it for weeks and as for consistent as you can—counting calories, working out, walking everywhere, cutting down on your food intake—and yet you’re not dropping pounds. You're scratching your head trying to find out why—but the answer may just be hiding out … [Read more...]
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