February 28th. It’s a special day to me. Today marks the 3-year anniversary of my journey. Hi, I'm Charlotte and it was 3 years ago today that I decided to fight for me. A lot of people asked what made me start. It wasn't what made me start but what made me stop giving … [Read more...]
10 Doable Steps To Lose Weight Fast And Keep It Off for Good
In theory, we all that to lose weight fast, we all have to just burn more calories than we take in. But anyone who’s tried to lose weight fast knows that reality can and have always worked against us (otherwise we won't be finding ways to lose weight fast). In reality, life … [Read more...]
8 Small Habits To Lose Weight Fast
Contrary to many people (a.ka. your girlfriends), you don't have to change your lifestyle completely to shave off tons of calories and pounds to lose weight fast. Here are 8 simple lifestyle habits for squeezing the most out of your everyday routine to score the hour glass … [Read more...]
10 Best Ways To Get Rid of Lower Belly Fat Quickly and Naturally
Tummy fat, aka lower belly fat is not only annoying, but is also one of the most difficult forms of fat to get rid of. It forms between the organs, deep within the abdominal cavity, triggering chronic inflammation and increasing the risk of diabetes and heart diseases. Lower … [Read more...]
10 Brilliant Tricks To Stay Skinny Forever
After a long journey, most likely with ups and downs, you've finally arrived and have lost all your excess weight. Now comes the real test—keeping it off for good. All too often, women who lose weight tend to fall back into old and unhealthy habits that got them to being … [Read more...]
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